Cure your Acne by natural remedies
Acne is common skin problem in both male and female,it occur at any age.
Androgen hormone is the reason for the acne,it stimulates oil production on skin and finally pimples crack.
Acne level increases by
- Menstrual cycle.
- Steroids and birth control pills.
- Obesity (over weight).
- Stress
- Oil producing cosmetics.
- Diet which contains sugar,oil and fatty acids.
- Water scanty in body.
Treatment
- Apply Aloe vera gel on acne.
- Apply Nutmeg paste with milk on acne for a few hours.
- Apply lemon juice with mint regularly on acne.
- Rub with garlic on acne twice a day cures rigidness of acne
- Eat two pods of garlic twice a day for a month which cleans the impurities of the blood and prevent acne problems.
- Fenugreek leaves paste also reduces acne,apply over the face before going to bed and wash with warm water in the morning.
- coriander juice with a pinch of turmeric powder also a best home remedy for acne.
- Apply honey with cinnamon powder and wash with warm water.
- Orange peel is best remedy for the acne problem,apply orange peel paste with water.
Diet
Take atleast eight glasses of water in a day.
Take Vitamin A food,examples carrots,etc.
zinc items(kidney beans,water melons,etc).
Try to reduce stress by doing yoga and meditation.
Avoid taking sugar,fried and oil foods.