FUNNY INDIAN PRANKS

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Natural Remedies for Diabetes

Natural remedies for  Diabetes   

Diabetes is a chronic metabolic disorder, human body is unable to work for glucose supply which leads to high blood pressure and sugar in urine. Diabetes is a disease in which the human body glucose (sugar) is very high. Usually the human body divides food into glucose and carries its to cells throughout of the Human body. These cells use an hormone called INSULIN, which makes glucose into energy.

TYPES OF DIABETES:

There are three types of Diabetes.

1)    Type-1 diabetes : Body does not produce insulin, patients need to take insulin supplements to metabolize sugar in the body.

2)    Type-2 diabetes : In this type insulin is damaged and there is no sufficient insulin to metabolize sugar in the body.

3)    Type-3 diabetes : This type is also called gestational diabetes, which occurs in pregnant women, some women bodies not able to produce insulin during pregnancy. It is harmful to both baby and mother.

CAUSES OF DIABETES:

Lack of exercise (physical activities),

Excessive sleep,

Mental strain and stress,

Taking more food at a time.

SYMPTOMS:

Frequent urination,

Burning of soles and palms,

High fatigue and lethargy,

Skin itching,

Weight loss,

Excessive thirst,

Eye problems blur vision.

HEALTHY HABITS TO CONTROL DIABETES:

Limited food, take small amounts of food over the day. 

Avoid fats, sugar, potatoes, carbohydrates and rice.

Take vegetables such as string beans, bitter gourd, cucumber, garlic and onion. fruits such as jamun fruit, Indian gooseberry.

Avoid day time sleep.

Take care of your foot.

Avoid smoking and alcohol.

Reduce stress and strain by doing Meditation

Do exercise and walking regularly.

Practice yogaasanas like Halaasana and parchimottasana.

Maintain your body weight as per BMI.

NATURAL REMEDIES FOR DIABETES CURE:

1)    Mix half spoon turmeric powder, half spoon gooseberry(amla) powder and methi (fenugreek) seeds powder in a glass of water and take every day in the morning on the empty stomach.

2)    Take 3-4 bitter gourds and remove skin and seeds, make a juice and drink this juice daily on empty stomach.

3)    Boil 1 litre of water keep for 20 min on a low flame, while simmering add 2 t spoons of cinnamon powder, strain the mixture and drink entire water every day.

4)    Take 5 T spoons of fenugreek seeds soak them in 250 ml of water at night and crush them in the morning and strain the mixture and drink that water every day for 2 months.

5)    Drink a glass of water with 10 tulsi (Ocimum sanctum) leaves, 10 neem leaves and 10 belpatra leaves on an empty stomach.

BEST FOOD ITEMS TO CONTROL DIABETES:

Oats, peanuts, sorghum, walnuts, finger millet, almonds, pearl millet, pulses, wheat bran, sprouts and quinoa.

Raw vegetables : papayas, broccoli, carrots, onions, bell peppers, apples, pears and tomatoes.

YOGA AASANAS:

Five yoga aasanas helps to stimulates pancreas and lowers sugar level. There are vrikshana, halasana, dhanurasana, pachimottasana, Ardha matsyendrasana. 

1) VRIKSHASANA 

2) DHANURAASANA

 

 3) HALAASANA

 

4) PASCHIMOTTANASANA

5) ARDHA MASYENDRASANA

 

FIVE YOGA MUDRAS:

Yoga mudras helps to activate metabolism and resistance power against diabetes, which removes harmful chemicals from the body and relaxes the mind and eliminates stress and strain.

1) LINGA MUDRA 

2) GYANA MUDRA

3) APAANA MUDRA

4) PRAN MUDRA

5) SURYA MUDRA

 

 

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English Vocabulary : Synonyms and Antonyms-1

English Vocabulary: Synonyms and Antonyms-1

1) Word :  Ablaze

Synonyms : blazing, burning, flaming.

Antonyms : calm, cool.

Example : The whole crop was set ablaze.

2) Word :  Accede

Synonyms : consent, assent, agree.

Antonyms : disagree, resign, refuse.

Example : He will lightly accede to her request.

3) Word : Adequate

Synonyms : complete, enough, capable.

Antonyms : scant, insufficient, inadequate.

Example : we do not have adequate water to drink.

4) Word : Accomplice

Synonyms : Associate, confederate.

Antonyms : enemy, adversary.

Example : The police caught him and his accomplice.

5) Word : Beguile

Synonyms : cheat, deceive, mislead.

Antonyms : honest, enlighten.

Example : some friends beguiled him.

6) Word : Bemoan

Synonyms : grief, mourn, grieve, deplore, weep, cry.

Antonyms : enjoy, rejoice, bless

Example : We bemoaned the demise of our aunty.

7) Word : Chivalrous

Synonyms :  bold, brave, gallant, confidence.

Antonyms : Timid, bashful.

Example : Virat kohli is a chivalrous guy.

8) Word : Consummate

Synonyms : complete, finish, perfect, arrant.

Antonyms : incomplete, imperfect.

Example :  She consummated her life’s ambition at the age of 25.

9) Word : Distinct

Synonyms : clear, Differ.

Antonyms : Dim, vague.

Example :  Master noticed a distinct improvement in his student.

10) Word : Eccentric

Synonyms : irregular, abnormal.

Antonyms : Regular, Usual.

Example : Her eccentric behaviour puts him down.

11) Word : Dwindle

Synonyms : Decrease, less

Antonyms : increase, grove.

Example : The schemes of the Government began to dwindle.